Classic Massage (commonly known as ‘Swedish Massage’) is our go-to treatment for ultimate relaxation. It involves slow and steady gliding motions over the body, as well as rhythmic kneading motions at light to medium pressure. These techniques, known as ‘effleurage’ and ‘petrissage’, help relax the body and reduce muscle tension. Additional benefits of this treatment include promotion of healthy blood circulation, improved sleep, boosting of the immune system and mental relaxation. If you’re in need of some ‘me-time’ that allows you to destress and unwind, this one is for you.